I've been a fitness coach and nutritionist since 2016. I've also been training, competing and coaching in a multitude of martial arts since 1999 - basically a certified ninja.

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I have my black belt in Tae Kwon Do, Goju-Ryu Karate, brown belt in Burmese Bando (The Boar System), and a blue belt in Brazilian Jiu-Jitsu. I'm a national champion in full contact sport karate and recently been preparing to get into film for stunt work and fight choreography.

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What started me in coaching was to help share the lessons I've learned thru my personal martial arts and fitness journey - that we are drastically more capable of achieving our visions than we realize.  As I've carried on in my journey, my "why" hasn't changed but has evolved.

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Through a tough personal journey in life, I discovered personally what being resilient means. Through battles and losses, breaking down and rebuilding, what seemed like hardship and turmoil was a blessing to uncover where greatness lies: within. I learned through perseverance, failing and succeeding, discipline, self-acceptance, and a little fun along the way, that greatness isn't something you chase but is something that's within you - you just have to dig it out.

 

#DigForGreatness